Warm welcome to Ayurvedic Advisory.

Ayurveda is a holistic system of medicine aimed to provide guidance regarding natural remedies, food and lifestyle, restore the balance and harmony between mind, body and soul to increase vitality, improve health and sense of well-being.

AyurDoula is a term created from the Sanskrit word “ayur” – “life” and the Greek word “doula” - a woman who assists other women.  

Childbearing and giving birth is a wonderful, powerfully transforming experience that is also an overwelming and challenging. Immediately following childbirth, a new mother goes through profound physical and emotional changes. 

There is a risk for such problems as infection, hemorrhage, pregnancy induced hypertension, blood clot formation, the opening up of incisions, breast problems, and postpartum depression. The physical and emotional care a woman and a baby receive during the postpartum period can influence her and the baby for the remainder of their lives.

As a Postpartum Ayurvedic Doula I have many wonderful tools to completely revitalize, balance and support the mother and the baby.  My purpose is to mother the mother and maximize her level of comfort trough education, modeling, guidance, emotional support and care services.

I will cook Delicious Ayurvedic Postpartum meals designed to balance and revitalize your body and provide necessary nutrition.  These yummy foods are depression preventive as well. I will give you special breastfeeding supports, teach you about Baby's First Foods.  You will get specialized home spa care like Ayurvedic oil application, infant massage instruction, learn about therapeutic uses of Essential oils and basic herbal food supports.  

I will show you ways you can maximize the benefits of healthy eating. I will also show you the many new and exciting ways to prepare your food that enable you to lose unwanted pounds, gain muscle tone, facilitate proper digestion, and improve your overall health and appearance. You will feel better, look better, and have a stronger immune system.

* Ayurveda and Ayurvedic support modalities are not a substitute for legal, medical, or psychological advice. Please consult with a qualified professional regarding these matters.